Reflexology - Foot Care

Alternative ways of medicine, old cures and potions or share your views and experiencies of Hospital's situations

Moderator: MasterSamWise

Post Reply
User avatar
BASEL
Site Administrator
Posts: 1328
Joined: Sat Sep 22, 2007 12:24 am
Location: dark side of the moon
Contact:

Reflexology - Foot Care

Post by BASEL » Sun Jul 13, 2008 1:09 pm

put a golf ball under your foot and roll it around to massage different parts of your foot. when you find a sore spot hold the ball there for a while to release it. refer to this chart for details:

http://www.katking.com/Wisdom/App_Refle ... t%20bottom
To resist the influence of others, knowledge of one's self is most important.

Draw from your past....... but don't let your past draw from you

Yama, The world is changed. I feel it in the water. I feel it in the earth. I smell it in the air. Much that once was..... is lost. For none now live who remember it.

For all your Computer needs www.btlogic.co.uk

Post Reply